Moving Boundaries and Escalation

Avoid getting stuck in a shame cycle

Welcome to the AFFathers newsletter on Substack.

I recently wrote a Birth of Clarity article about men’s porn use escalation and the boundaries broken by a need for novelty, and it made me think about my alcohol use.

After I lost my phone for the first time, I swore I would never drink again and that I would never lose another phone again. But I did.

After…