The Importance of Self-Care in Early Sobriety
An often overlooked part of recovery
Welcome to the AFF Newsletter on Substack.
In this email, we will discuss the importance of taking care of oneself physically, mentally and emotionally during the early stages of sobriety and how self-care can aid in maintaining sobriety.
Self-care is often overlooked in the early stages of sobriety, but it's incredibly important.
Whether it's exercise, me…
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