They might not be groundbreaking practices, but honestly, I've found them extremely important in my self-development journey and hopefully other people will find this little reminder useful.
Yeah, I find the simplest things are often the most important along my sober path. Breathing, yoga, walks in nature, wholesome food eaten slowly, editing the content I consume with much intention and rigour. My sobriety and life would feel chaotic and shaky without those practices, no doubt!
Thank you for sharing this. One thing I want to incorporate is yoga and also more breath work. As I think you're alluding to, ridding my life of negative media consumption, as well toxic relationships, has been a necessary step in my recovery process.
Writing has helped in so many ways. I reading and writing are a great thing to do in Recovery. It's like therapy! Thank you for mentioning me. This was a great read!
Great write-up and I appreciate the mention.
You're welcome. Keep up the awesome work, my friend 🤝
Thanks for the mention, Roscoe! And such supportive practices in here!
Thanks Dana, I appreciate your support as always.
They might not be groundbreaking practices, but honestly, I've found them extremely important in my self-development journey and hopefully other people will find this little reminder useful.
Yeah, I find the simplest things are often the most important along my sober path. Breathing, yoga, walks in nature, wholesome food eaten slowly, editing the content I consume with much intention and rigour. My sobriety and life would feel chaotic and shaky without those practices, no doubt!
Thank you for sharing this. One thing I want to incorporate is yoga and also more breath work. As I think you're alluding to, ridding my life of negative media consumption, as well toxic relationships, has been a necessary step in my recovery process.
Well done Roscoe. Fantastic tips in here. Thanks for the shoutout and for keepin it real on the Stack!
Thank you for reading, Dee. Keep up the awesome work.
It's been a pleasure reading your stories :)
🙏💪🏻
Writing has helped in so many ways. I reading and writing are a great thing to do in Recovery. It's like therapy! Thank you for mentioning me. This was a great read!