10 Comments

Great write-up and I appreciate the mention.

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You're welcome. Keep up the awesome work, my friend 🤝

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Thanks for the mention, Roscoe! And such supportive practices in here!

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Thanks Dana, I appreciate your support as always.

They might not be groundbreaking practices, but honestly, I've found them extremely important in my self-development journey and hopefully other people will find this little reminder useful.

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Yeah, I find the simplest things are often the most important along my sober path. Breathing, yoga, walks in nature, wholesome food eaten slowly, editing the content I consume with much intention and rigour. My sobriety and life would feel chaotic and shaky without those practices, no doubt!

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Thank you for sharing this. One thing I want to incorporate is yoga and also more breath work. As I think you're alluding to, ridding my life of negative media consumption, as well toxic relationships, has been a necessary step in my recovery process.

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Well done Roscoe. Fantastic tips in here. Thanks for the shoutout and for keepin it real on the Stack!

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Thank you for reading, Dee. Keep up the awesome work.

It's been a pleasure reading your stories :)

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🙏💪🏻

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Writing has helped in so many ways. I reading and writing are a great thing to do in Recovery. It's like therapy! Thank you for mentioning me. This was a great read!

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